These are some of the things that you may want to remember:
- Try not to eat unusually and large meal before or after treatment.
- Avoid over-exercising and alcoholic beverages within six hours before and after treatment.
- Plan some rest, or at least avoid having to work at top performance level after each treatment.
- Substance abuse and smoking will seriously interfere with acupuncture's effectiveness.
Observe and keep track of your response to treatment, so we can better work with you to optimize your therapy!